Therapy Demystified: An Insider's Guide to Getting the Right Help, Without Going Broke Review & Ratings

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Therapy Demystified: An Insider's Guide to Getting the Right Help, Without Going Broke Review

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I've been thinking about going into therapy for a long time, but have had no idea where to even start. This book makes the whole process of finding and choosing a therapist seem so manageable. It even gives concrete advice about where to find high-quality affordable therapy. Plus, it explains (in terms I can understand) the difference between the different kinds of therapy out there, and how to tell the difference between good therapists and bad. I especially liked the many "checklists," "tips," and "guidelines" that are sprinkled through the chapters. The author says she wants to take the mystery out of therapy, so the reader can be an "educated therapy consumer." I finally feel like I can be. Thank You, Ms. Scharff!

Therapy Demystified: An Insider's Guide to Getting the Right Help, Without Going Broke Overview

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