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Don't Cross Your Eyes...They'll Get Stuck That Way: And 75 Other Health Myths Debunked Review

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This was a fun book to read. Here are some typical beliefs that people say/believe that are NOT true according to the authors.
1. (artificial) sweeteners cause cancer.
- You might have heard this statement a few times. However, it is not true. There is no proof that they would cause cancer or any other health risks according to the authors.
2. The dirtiest part in the (public) bathrooms is the handle
- This is not true because the handles and the seats are usually cleaned more than other parts of the bathroom. The dirtiest is probably the floor in the public bathrooms. So if you do want to avoid getting dirt and germs with you/on you then avoid putting down your briefcase on the bathroom floor!
3. Cold makes you sick
- not true. There is no proof of this belief. You have probably heard someone say: "you need to put on more clothes because it's cold outside." This is just a myth. You don't get sick because of cold weather - you'll get sick if you catch a flu bug.
4. You'll get sick in the airplanes because of the air that you breath there.
This myth probably started with the swine flu outbreak. However, today, usually most of the bugs are killed because the air goes through the air filters. You won't get more sick because you travel by air, than if you travel by bus, train, or spend your time in the office.5. A glass of milk will help you go to sleep.
- It's just a psychological effect, not based on any health reasons. People can connect sleepyness and a glass of milk together in their minds, and thus, drinking a glass of milk just before going to bed can make them go to sleep.I enjoyed reading this book. I hope you will, too!

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Posted in: bathroom reader, colbert report, fun, funny, health, humor, medical, myths, sick, trivia