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The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing Review

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Although "The Food-Mood-Body Connection" teems with interesting information, its format robs it of instructive value. It takes the form of a long series of interviews with alternative-health practitioners, with occasional (and I mean occasional: more than half the book is paragraphs quoted verbatim) comments from the "author," Gary Null. If such a style appeals to you, you'll love this book; if you prefer knowledge in a usable context, however, turn elsewhere.
With real editing, this may become a valuable resource. Until then, most would be better served with Elizabeth Somer's "Food & Mood," a truly useful guide to this important subject.

The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing Overview

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