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An Invitation to Health: Choosing to Change, Brief Edition (with Personal Wellness Guide) Review

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So, I purchased this book because it is required for one of the courses I am taking. I was surprised how truly informative it was. It contains the basics on everything you need to know about nutrition, drugs, nicotine, cardiovascular disease etc. This is very helpful in everyday life when it comes to parenting, taking care of your self, illnesses etc. I highly recommend this book. Great reference book for your home library.

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