Good Night Sleep Tight: The Sleep Lady's Gentle Guide to Helping Your Child Go to Sleep, Stay Asleep, and Wake Up Happy Review & Ratings

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Good Night Sleep Tight: The Sleep Lady's Gentle Guide to Helping Your Child Go to Sleep, Stay Asleep, and Wake Up Happy Review

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I really think my son might be the worst sleeper in the world. From day one he's been an intense, super-alert little guy and never liked to sleep. I think I have read literally every book on child/baby sleep and this one is my favorite. Here's why:
I originally decided to go with the No Cry Sleep Solution method since it seemed to be the most gentle. Unfortunately it and the other "no cry" methods were not a fit for my baby's personality. After more than a year of using these methods he was sleeping worse than ever. Then one day I stumbled upon Kim West's Good Night, Sleep Tight in a state of utter exhaustion and desperation -- my son was 18 months old and still not sleeping through the night. Even though it wasn't a "no cry" method, it was much more gentle than the harsh Ferber or Babywise methods, so I decided to give it a shot. And it worked.
West's method appealed to me because it was firm enough to be effective with my spirited son, yet she understands the importance of making changes gradually. (I never once left him to cry in his room alone). Following her recommendations did involve some crying, and the first three days were tough, but it didn't seem traumatic for my son since I was right there with him the whole time. It seemed more like he was frustrated at the routine change than anything else.
Also, unlike most other sleep books, she is respectful of parents' needs to make their own decisions and occasionally go against her recommendations. Most of the other authors tell you flatly what you need to do and offer no alternatives. West makes recommendations, but also includes suggestions for how to work it if you're just not comfortable implementing her recommendation.
I had to modify her ideas a bit to make the process go more slowly for my intense, hyper-alert child, but I found this to be a great balance between being gentle and being effective. And, I'm thrilled to report, that after following her method for about two months my son started going to bed happily (his crib is now one of his favorite places) and has slept through the night ever since. It's like a whole new life! He's happy, I'm happy, and I'm no longer cranky from exhaustion all the time.

Good Night Sleep Tight: The Sleep Lady's Gentle Guide to Helping Your Child Go to Sleep, Stay Asleep, and Wake Up Happy Overview

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Posted in: baby, baby sleep, baby sleep problems, breast feeding, co-sleeping, nursing, parenting, sleep solutions for parents, sleep training