Getting Rid of Ritalin: How Neurofeedback Can Successfully Treat Attention Deficit Disorder Without Drugs Review & Ratings

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Getting Rid of Ritalin: How Neurofeedback Can Successfully Treat Attention Deficit Disorder Without Drugs Review

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I picked this book up because I was seeking to learn more about neurofeedback, and now it is one of my favourite works on ADD and brain care. I appreciated the background given by the authors on how they arrived at their current position; their range of experience is reassuring.
Neurofeedback is only a fraction of this book. I enjoyed the introduction to "low-arousal hypothesis" in the chapter on what causes ADD. The authors address forms of ADD both with and without the hyperactivity component. The chapters on nutrition and toxins were thorough, although it's always a little disappointing to read those lists of "Things to Not Eat." I felt the chapter on television and video games was important as well -- documentation that that stuff _slows down your brain_.
My biggest complaint, if you can even call it that, was that I skipped over some parts I felt I already knew. But the book is clearly organized so that it's pretty easy to figure out which parts you do (or don't) need to read.
Overall, I think this book is very well-informed and very readable. They provide more references to back up their statements than many books I've read. I'll definately recommend it to anyone who expresses an interested in reading more about ADD, and it will stay on my list of neurofeedback resources.

Getting Rid of Ritalin: How Neurofeedback Can Successfully Treat Attention Deficit Disorder Without Drugs Overview

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Posted in: add, adhd, alpha, biofeedback, brainwaves, neurofeedback