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Is It You, Me, or Adult A.D.D. Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder Review
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It's the best balance of real-world anecdotes, situations, issues that ADHD'ers (and those who know ADHD'ers) face, science, and practical solutions, as well as many insights into ADHD that I've seen no where else.
Even though I have ADHD, have read so many books about it, and even regularly attend an ADHD support group, I had at least a half dozen "ah-ha" moments within the first few chapters. I learned about things that I had no idea were related to ADHD. It was really an eye-opener and has helped me live that much better now that I understand why and how it's related to my ADHD.
To me the book is also very practical and real world. It tells it like it is with no sugar coating--both the good and the bad. There's a trend in some ADHD circles to try to paint ADHD as a "gift". Take it from me, having ADHD sucks, it's not a gift. Of course we want to be rid of the stigmas and discrimination (both by people and by the insurance industry) but trying to spin ADHD as a gift just goes too far into la-la-land in my opinion. This book doesn't do that. It talks about what ADHD is, how it effects those who have it, and those who have to deal with those who have it. As I said, very real world, practical, and helpful.
Denial is one major thing this book talks about that I don't recall reading about before. Yes, many of us with ADHD deny we have it, or even if we admit we have it, we think we're doing fine without treatment. These are both unfortunate situations which can have bad if not dire consequences. (Witness the higher accident rates, drug abuse and crime rates of those with *UNTREATED* ADHD.) Amazingly enough, when you treat ADHD these things largely go away and life improves for everyone involved. Getting through the denial may be a major stumbling block though, and this book addresses dealing with that.
I can't say enough good things about this book. If you have ADHD read this book. If you are in a relationship with someone with ADHD read this book. If you're related to someone with ADHD read this book. If you know someone with ADHD read this book and get them a copy.
If you know someone who's life seems like a complete mess, is constantly late, is always losing things, seems distracted or day-dreamy, often says inappropriate things, may be moody or angry a lot, can't seem to stick to something to completion, it's likely that this person has ADHD.
Get them this book or read it yourself and see if maybe you can help them face and deal with their ADHD. You may, in no exaggerated terms, save their life.
Is It You, Me, or Adult A.D.D. Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder Overview
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