Wednesday, April 4, 2012

The Peace of Mind Prescription: An Authoritative Guide to Finding the Most Effective Treatment for Anxiety and Depression Review & Ratings

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The Peace of Mind Prescription: An Authoritative Guide to Finding the Most Effective Treatment for Anxiety and Depression Review

I am in the middle of another episode of my major, clinical anxiety and depression. I bought this book hoping for some new information or insight for someone who has a chronic condition and, unfortunately, found none for me.
This appears to be an excellent book, though, that will be of major help to a person who is newly diagnosed or who thinks they may be suffering from anxiety or depression. (It puts together in one place all of the information that I wish I had when I was newly-diagnosed.)
I would not have purchsed this book if the population it was meant to serve had been made clearer.
I would recommend "Feeling Good" by David B. Burns, M.D. instead to those with chronic conditions. My version is from 1999, so some of the drug information isn't current, but I think there is a newer edition.

The Peace of Mind Prescription: An Authoritative Guide to Finding the Most Effective Treatment for Anxiety and Depression Overview



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